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Robert O. (Bench Bozo) Smith hits a perfect 562 WABDL World Record- !!
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James Crawford got a
MIND BOGGLING 804 LB Bench
Jody Cranston powered up a great 557 --triple bodyweight deadlift !
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Nancy Carpenter was 148 class 47-53 Masters Canadian record breaker with an EASY 192 bench--she's lost 7 pounds at her new job--and is JUST as strong as when she was a 165'er...
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This is the meet tee--for the LUCKY 12th annual ALKI meet --I've been to all of them..
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There were FANTASTIC Lifts by everyone at this meet yesterday--I have LOTS MORE Pictures and details at my
POWERWEBSITE (click the Blue)
Elated BOZO (bench)
3 Comments:
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Out standing Rob I'm realy falling behind
Tony, NO WAY are you falling behind !! you make my lifts WITH a squat and deadlift added in...you have the AWPC World record YOU are da Man !!
zaitsoff--
Yes, there is always doubt--that's why I'm am such an ass at meets UNTIL I get my lifts in...I'm totally insecure about whether I'll spend hundreds of dollars on a meet only to pull a "Mendelson" pre meet jitters are MY version of PMS
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